day 793 – nacho feast

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not much in the taco world is healthy but going in with an intent to stay away from as much oily fried food as i can – but this happened. i hope my digestive system and body won’t overreact too much after this feast. it’s been way too long since i had nachos i almost forgot how it’s suppose to taste like. it was flavourful and tasted awesome in many ways, but i will stay try to keep my distance

day 756 – beat the rough

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late night gym time all to myself to digress because it has been a rough day. just needed some time alone to let me mind rest and let it all out and couldn’t think of a better place than this. i figured this is a better way of putting my excess and bottled up energy to use because earlier today i came ever so close to kicking someone in the face and had to use every possible reason to restrain myself from letting my limbs loose. if it did, she wouldn’t even know what hit her. i can’t believe how rude and irritating some people could be; she clearly crossed the line today and i take no exception

resolution series: [three] logical

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sometimes emotions get the best of us and it’s how we choose to deal with these emotions that separates you from others. whether that may be through physical outputs or financial outputs or caloric intake. no matter which method you decide to use, make sure it doesn’t cause irreversible damage, severe consequences and endless regrets. everyone has different values and interests and will use their money according to those wants and needs. i like to stay on top with my technology and gadgets and that will likely not change, but that is not by all means affected by emotional spending. emotional eating is a common problem, having said that, i am not saying i will not eat junk from time to time; i just have to beware i don’t use emotional eating and drinking as part of my outlet. need to have self restraint and be logical  by making healthy eating choices. for me, physical output is my go to source when it comes to releasing all my stress and emotional concerns. when i have a rough day, breaking a sweat allows me forget about everything else and usually feel lighter afterwards. it’s like gym is my happy place where i can plug in my headphones and be alone