self belief

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over the past week or so, i have been receiving ample of coaching, advice and prep talk on what it means to have proper mindset. the idea that i must head into each event with the confidence that i will nail my every move as i imagined it to be. i have been told i have total control over what i can give and what i can do. i have been told countless times that i need to believe in myself and trust my skills enough to let it do the talking. my body has done each move more than enough times where thinking does no good; all moves should now be second nature. i can’t reiterate how important it has been to have these prep talk and guidance to ensure my mind is in its right place. it really puts me in a more comfortable spot heading in, knowing i am mentally stable and ready to take on what’s ahead. i can walk into the competition believing they are right there with me every step of the way. it’s true i can’t control the end results, but i will take all the things they’ve tried to hammer into my mind and put it to heart. all i ask of myself is to go out on the big stage, give it everything i got and let the rest take care of itself. that alone, will make me proud for i have conquered and accomplished what i was never capable of before. this has got to be the strongest mentality i ever had going into a competition. they have done so much for me and been so patient with me over the last little while. they stuck with me through my toughest moments and did all they could to instill calmness back into my mind. i owe it to them to put forth my best effort and bring it home

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day 942 – pr’ed it

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clearing this height was a goal i had set out to do two months ago. after one month of hardwork and relentless plyo, i made it happen. my mind was slow to register what i had just done, but believe me, i was way more stoked than the immediate reaction i exemplified. this wouldn’t have been made possible if it weren’t for the positive encouragment, endless invigoration and belief i have received. more importantly, they did the believing for me because they believed in me more than i believed in myself. definitely a confidence booster knowing i can fulfill a lot more when i set my mind to it. what goals should i set next??

day 937 – pistol unlocked

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quads were feeling so jelly i could’ve sworn i wouldn’t be able to do any physio exercises this morning. kin being his own self, urged me to get things done. he, who introduced pistols in my life, has been egging me on to get it down for the past year. my dominant side got it within the first month but severe imbalances made my weak side impossible. kin demanded it again today and i hastily tried, not expecting to come close just like my past nine hundred failed attempts. lo and behold, i went all the way down and all the way up and before i knew it, i had just completed my first ever pistol squat on what i call my broken left. this is a significant milestone because it’s something i’ve been working towards for so long. it’s truly a testament to prove that hardwork, belief and determination really does pay off. thank you for pushing me and never settling for less