day 1404 Рpriority list 

fitbit shows me i need to put myself higher on the priority list and sleep a little more. sadly the amount i worked this week doubled the amount of sleep i got. i never really got a break and the start of another work week is in just a few hours away. i’m not looking forward to next week working all seven days. i am not always guaranteed a weekend, but at least this week i still have sunday off as a small breather

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day 1209 – consolation

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it was a good day up to and until that one split second that made it all wrong. from the second i was hit, i was in denial and it was just an illusion. a million thoughts went through my head, from what would happen to my hockey game, to next dodgeball game, to dodgeball playoffs, to working blackbelt test, to my next seasons to come. then this email came and made my night better, a saving grace knowing i’m doing something right. i do believe i’m fine, although i must admit my head does hurt. i’ll wake up tomorrow to a brand new day and i’ll continue to be in denial

day 1127 – post rolling

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wrapping up august with a satisfying workout and some intense rolling. the month has flown by so fast and today’s weather tells me summer season won’t last. reflecting on the month, i have made plenty of progress both physically and mentally, and in turn grown as a person. i have a lot to be thankful for, those who didn’t give up on me. i found that if i put my mind to something, i surprise myself and don’t always lose to my own expectations. the self realizations doesn’t end here, it’s only the beginning. stay tuned for the months to come on my journey to finding myself

day 1115 – live streaming

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the lone canadian representative fought this morning and lost to a korean fighter. there’s a lot to be proud of as she worked very hard to qualify to be an olympian, it’s only a dream for most. you would think olympic cameras are set up properly, but not sure how this camera angle is suitable for watching taekwondo matches. it’s so hot today, better off staying home.even then i’m sweating as i sit still and constantly feel like i need to shower

day 867 – spams

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there’s been one conversation that’s taken over my whatsapp lately. i understand the importance of communication and whatsapp is a great way of communication, but it’s overdoing it and totally redundant if i have to receive the same message in four different means. i am not sure how keen i am waking up every morning to see repeated posts not just once, but four times. seeing twenty odd links by noon is unreal and totally ruins my whole whatsapp experience

day 804 – numbers matter

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based on the numbers and the green bars all around, i would say thanksgiving monday was a very successful day. it was a slow start to the day being wet and rainy, but still logged a lot of activity before the day’s end. it’s a good thing i forced myself to get off my ass, otherwise i would feel like it was a pretty crappy and unfulfilling weekend no¬†thanks to too much eating and not enough exercise

day 753 – rainy forecast

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hope the weather forecast is not correct but if it is, the end of august could be bringing us some rain. i know we’ve had a drought this summer and i know we need to have water in order to survive, but i am still not thrilled to see the rain come back. not finished with tennis, hiking, water sports or numerous outdoor activities which all requires the sun to cooperate