day 2227 – taekwondo time

killarney just got a lot way more stressful starting this term. i’ll be short my vice instructor because she got pulled back to teaching at main branch but i get no one in return; it’ll be just me, an instructor and assistant instructors. i’ll have to train up another vice instructor from scratch. until then, i’ll have to own everything and be prepared to take on anything that comes my way. that’s including preparations for promotion tests, comeptitions and demonstrations while juggling my staff’s limited availability. it’ll be hard to stay sane throughout this term, but i’ll stay positive and continue to believe in what i can offer

day 1839 – gym socks

got on the highway and turned for home when i found out i left my gym socks at home. ended up hitting nash after dinner for a quick session of front squats, one of the few barbell exercises i can currently do. nothing like lifting some iron after many consecutive days of rough days at work. some days i question how sane i am to still be at this office. i really do miss this nash now that i don’t come as often due to work and commitments. but it’s here i find myself most comfortable and the place where i get in the best lifts