day 1786 – thoracolumbar

not how i had planned out my thursday. i had to leave work early, miss bootcamp and skip softball to visit my chiropractor. only then had i found out i injured my thoracolumbar junction. i’m in so much pain i couldn’t rotate, bend or reach. i wanted to continue with my sports, but there was really no range for that. of course, i tried to tape my own back and needed to prove it can be done. i struggled behind the mirror for over an hour before putting it with proper tension. only then i realized the jammed part of the vertebrae had a softball sized bruise

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day 535 – dineout vancouver

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to complete my dad’s birthday celebration, out with the family at cloud 9 revolving restaurant for dine out vancouver which means inevitably more good food. neat experience eating in a revolving restaurant where it is in motion from the start of your meal to the end. i went in expecting to feel the movement, but that was not the case. blurryness of the picture is due to the restaurant rotation, the light refraction from glass and the rain and fogged window