day 201 – back on track

1606319_10152181397819194_1310548529_o

today is a good day as my physio cleared me to resume light activities and training in preparation for competition. my eyes glowed and my heart exploded with joy when he broke the news to me. pleasantly surprised my physio got me back on my feet so quickly, i can’t thank my physio and kinesiologist enough for everything but i take some credit since i had to listen to stay put, work hard at rehab and do all those dorsiflexions. the best news in a week along with glimpse of sunshine in the afternoon

day 143 – belt is revived

image

my belt at its worst condition where a line of thread completely ripped off and there’s a huge gap causing fillings to be exposed and at one point decided its life was at its end. thanks to my moms superior sewing skills, she revived my belt and it’s now better than the original condition. will continue to use this belt for the now and i am so ready for more training!!