day 879 – fisting

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for the first time in two weeks, i can finally fully close my hand to make a fist. it’s by no means comfortable in that position and it’s trying to resist that motion, but just being able to do so painfree is a huge breakthrough. fifteen days of not being able to close my hand cost me many days of missed but necessary training. even though my gyming continued, lots had to be forfeited or altered to compensate for the finger. i never realized how essential fisting was, but it became hard learned knowledge

day 827 – temptations

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two bowls filled with halloween chocolate up for grab this morning. the past me would have hastily pigged out on it, but not today. today i decided to walk away from it cause i don’t want low quality addictives to ruin my system. i still can’t believe i resisted the urge to indulge in┬áthem but i know i made someone proud. i feel like my mental game is getting stronger already