day 870 – check in with physio

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physio needed to see me and i needed to see physio to assess and treat that finger and other banged up body parts of mine before he goes on vacation. i am very relieved when he said he’s almost certain it’s not a fracture and just a terrible sprain. although i am disappointed when he said i should still continue to wear the splint whenever possible. he didn’t even bother stopping me from doing my sports cause he knows me well enough to understand that’s not going to happen. the new kinesiologist shadowing today had little clue of what exercises i am usually given, so it was a chill day until the regular stepped in and changed all that. it’s the post physio blenz remedy i enjoy every time

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day 836 – no better feeling

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continuing my obligatory blenz matcha remedy after physio appointments because each visit usually entails a long list of exercises and much pain inflicted. today’s appointment went extremely well, probably one of the best i have had in years. i cannot express how ecstatic i felt when physio told me my knee is┬árecovering well, no misalignments and everything is holding up nicely with the exception of some minor spasms and tightness. i had a good feeling about this because i have been feeling great prior to the appointment and this just confirms it. it’s funny how many take what i have been longing for as a given, but for me, being pain free is a rarity and means the world to me

day 729 – physio remedy

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decided a little blenz remedy was necessary after finishing my morning physio. because of my ankle, didn’t have to do any prescribed exercises but still had to do muscle stim which is always a struggle. physio asked me to get some rays done for my foot and even wrote an interim report to my family doctor in case i skip out on the scans; he knows me far too well. getting realigned and released was important but also gave me some reassurance and peace of mind that i am going to be okay moving forward