day 1797 – long weight 


this view of the cage has been scarce the past month or so. you know it’s long when the first personal trainer i saw pointed at me and said he hasn’t seen me, and then all other trainers also turned to look. i got the point of shame that i’ve been lazy with my gyming, but the fact i’m in means i want to change that. not much has changed at this nash with the exception of a few new trainers. i had to keep it lightweight, but at least it’s a squat and deadlift day in the books. i’ve lost the strength, so priority number one is to rebuild it and work my way back to match those numbers

day 1714 – twinning prisoners

my eye bags are extra big on this monday morning after not having fallen asleep until 2am. because i wasn’t finished my planning, my brain was still wired with all sorts of numbers spinning around and around. dressed to twin with my fellow monkey prisoner trying to get through the afternoon without coffee. fortunately i didn’t have to tutor today so i went for a good lift after work; testing out a new regime way different than what i am used to and hoping it’s something i could adopt