day 613 – all runned out

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second in as many but this was a much shorter and much smaller scale. my quads were still tired from yesterday but surprisingly it didn’t affect me during the run and felt good afterwards. been a productive weekend in terms of getting out there and training for the sunrun and also getting in extra sleep that i lack on a normal basis. two days of running kinda made me feeling more refreshed and energized, definitely need more weekends off like this

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