day 1784 Рtrenta 

my first ever starbucks trenta sized drink seems to be justified by the hot and stale vancouver weather. must replenish all the water lost and used during the after-work bootcamp. holding that ginormous matcha lemonade in one hand while melting underneath my sweaty workout clothes. even though there’s a heat wave and my car thermometer reads thirty plus, i still roll down my windows instead of wasting gas on air conditioning

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day 530 – gym selfie

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its not often i do a selfie but its monday and i am on the grind so thought today was worthy of one. here’s a post workout selfie after a good workout just for good measures. the refreshed feeling after having sweat and exercised, even when your body tells you it’s tired. reminds me of how much i enjoy gyming at night because people actually show up, mind their own business and get stuff done

day 253 – rest phase

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stayed away from what’s been causing my stress and dissatisfaction for a couple days and it never seems to be enough and time to get back to it tomorrow. hopefully my mind and body can work as one to resume progressing optimally. don’t blame me if i accidentally let it out on someone, because that someone has been obviously been crossing the line recently

day 251 – dig deep

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shutting myself off from the world and staying away from places that created all the frustration and uncertainties. taking all the bashing and fustigation and putting into perspective and using that to ignite the fight in me. trying to clear up my mind, refresh my soul and reenergize myself to continue moving forward in the path i have chosen. recognizing the only option i have is to dig deep and persevere, is the words of a good friend of mine

day 195 – down time in downtown

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taking some time off to refresh and wrap up all the grudge and negativity i hold as it is time to move on from the recent understanding or lack there of. wandering around and revisiting an area that i once spent countless hours during my studio. after briefly going down memory lane, a stop at the warehouse was in order