day 2303 – deterred

felt antsy and wanted to push my foot’s limit a little to see how it reacts. i did some step offs to test absorbing impact and it seemed fine. i then tried to jump onto a small box and that’s where the troubles began. i couldn’t bend very much before my foot gave in and collapsed in pain. no matter how many times i tried, i just couldn’t load my foot properly. discouraged enough, i moved onto test some squat positions and that was also concerning. narrow squat stance was painful but snatch squat stance was doable. i left pretty upset feeling no progress made with my foot

day 2284 – inflammable

both my ankles started to swell up hours after my prp treatment, the right one more so than the left. i couldn’t move it up or down and i felt the internal battle and the pain within my bloodstream. the spots were tender from the needle injections and the area was burning hot. needless to say, i had a very rough and restless night because the pain was so much. i’ve never had it so bad that thoughts of amputation crept into my mind. i literally crawled to get tylenol hoping to catch some shut eye

day 1885 – ultrasound

a very delayed ultrasound for the shoulder that’s not healing nicely. something must be wrong with it if in two months i’ve made no progress. as told by my chiropractor and kinesiologist, the chance of my tendon being torn is very high. based on my knowledge plus reading up on symptoms, my initial instinct from day one was correct when i said something was damaged. now the investigation is on to find out what’s the severity and what’s the recover

day 1385 – elbows

img_20200204_1714507526963435880886134.jpgsecond week into my rehab program with the chiropractor and it brought some good news. although i still am off limits when it comes to the gym, second week is noticeably better than the first. i no longer wake up feeling like a train hit me. ┬ámy chiropractor likes that my back progressing at his pace, but now has to check whether my elbow is fractured. after bending it and twisting it, i’m leaning towards no fracture

day 868 – finger fix

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just trying to get help for my finger by having an acupuncturist poke me repeatedly with needles. in order to decrease the swelling and bruising, draining some blood out of my finger is a must. she told me it’d hurt a little and that i will lose six to seven drops of blood; she told me not to panic, and i didn’t. maybe it’s the fact that i didn’t, that she decided she’d go through the process twice. i would admit it was painful especially having her squeeze it out, but i am disappointed i didn’t lose twelve droplets nor did i manage to get good snapchat footage of the process