day 627 – sun run day

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i proved a handful of people wrong today by making the time they said i couldn’t. could say i made the time i was aiming for, but also fell short of what i was secretly aiming for. i don’t feel prepared, but when it comes to cardio i’ll never be prepared and this is probably as ready as i have ever been. i know exactly where i could have done better if i only tried harder and that only makes me want to better it next time. post run photo before going out to all i can eat for the rest of the day, get that correct i didn’t go all you can eat. it’s reloading and refuelling that i definitely deserve after exerting so much energy this morning

day 613 – all runned out

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second in as many but this was a much shorter and much smaller scale. my quads were still tired from yesterday but surprisingly it didn’t affect me during the run and felt good afterwards. been a productive weekend in terms of getting out there and training for the sunrun and also getting in extra sleep that i lack on a normal basis. two days of running kinda made me feeling more refreshed and energized, definitely need more weekends off like this