day 1245 – disc pistol

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i rolled my eyes when i was first introduced to pistols three years ago because i didn’t think i could. i was in for a big surprise today  when i found out i mastered the weighted disc pistol. i’m very happy this was unlocked at my morning appointment today. i have no idea how many times i watched and rewatched this clip. of course, this all happened prior to being treated by the physio when he forcefully adjusted my knees and rearranged my back and ribs that’s still preventing me from cleans

day 937 – pistol unlocked

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quads were feeling so jelly i could’ve sworn i wouldn’t be able to do any physio exercises this morning. kin being his own self, urged me to get things done. he, who introduced pistols in my life, has been egging me on to get it down for the past year. my dominant side got it within the first month but severe imbalances made my weak side impossible. kin demanded it again today and i hastily tried, not expecting to come close just like my past nine hundred failed attempts. lo and behold, i went all the way down and all the way up and before i knew it, i had just completed my first ever pistol squat on what i call my broken left. this is a significant milestone because it’s something i’ve been working towards for so long. it’s truly a testament to prove that hardwork, belief and determination really does pay off. thank you for pushing me and never settling for less