day 1505 Рphysio revisited 

getting my hand checked out gives everyone a peace of mind, but knowing it’s more serious than i thought isn’t what i wanted. he was not surprised of another new injury plus my preexisting list of injured body parts. to my physio’s dismay, he told me not one, not two, but three tendons were sprained. i guess the pain i felt was real but forcing it very hard wishfully thinking the pain isn’t real. having high pain tolerance is good but it does come back to bite me. also got my knee and hip adjusted as per usual and wasn’t expecting my knee cap to be out as well. aside from my knee, he was quite happy with the shape i was in

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day 1329 – mothering me

family will always be family and i am grateful to have caring ones. last night my mom said i was pale, this morning she handed me bottles and said i need to replenish the blood i lost. these red dates doesn’t taste good but i’ll drink it to give her a peace of mind. my mom was clearly more concerned than i was. at the end of the day, i know my mom cares for me more than i know it and still treats me her little girl

day 729 – physio remedy

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decided a little blenz remedy was necessary after finishing my morning physio. because of my ankle, didn’t have to do any prescribed exercises but still had to do muscle stim which is always a struggle. physio asked me to get some rays done for my foot and even wrote an interim report to my family doctor in case i skip out on the scans; he knows me far too well. getting realigned and released was important but also gave me some reassurance and peace of mind that i am going to be okay moving forward