day 214 – patella

March 2, 2014 by tongtong in my 365 and tagged #allday, #athletictape, #dowhatiwant, #injuries, #insecurities, #kneebrace, #kneecap, #patella, #patellofemoral, #physicalactivities, #physicaldemand, #protection, #reliant, #sportsforever, #stabilize, #storyofmylife, #sundayfunday, #tapejob, #taxing, #tkd, #tracking | Leave a comment

results of leaving my knees taped up for a full day through my physically active day. it’s what i rely on to protect, secure and limit the taxing on my delicate knees so i can do what i want for the most part. i wish i could be less reliant on taping and support for the poor tracking of my knees

day 208 – tape job

February 24, 2014 by tongtong in my 365 and tagged #ankle, #heellock, #injuries, #knee, #kneecap, #makingmyreturn, #nodaysoff, #nostoppingmenow, #nothingstoppingme, #notimewasted, #nowornever, #patella, #patellofemoral, #runningoutoftime, #shutupandtrain, #stability, #stabilize, #stickwithit, #storyofmylife, #tapejob, #taping, #tkd, #training | Leave a comment

that’s more than half a roll of tape used in one go. this is the amount of tape required to tape my ankle and knee to provide stabilization and continue to train for this weekend. no time to sit, rest, wait or waste time because the competition is only days away and i still feel super unprepared