day 2127 – afternoon tea

this would be my very first afternoon tea of my life and i must say it’s one expensive meal. i enjoyed the food, but it was a lot of pastry and sweets to take in for one sitting and i left feeling unusually bloated. the delicacy is way too much for my stomach and wallet to enjoy. the calories intake is defiitely something i can’t afford anymore often than once a year. i don’t know what constitutes a good afternoon tea, but i’m not one to look too deeply into it. starting to have traces of missing home

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day 1832 – skippy breakfast

making my skippy breakfast at the office on bc monday. the office was quiet for optional statutory swap day but i opted to work. it’s actually nice since i’d have time to myself without interruptions from meetings, phone calls and emails. perfect time to knock off my timesheet and the many undone items on my overloaded plate. my work priority list always get shuffle because everything we that comes in are always tabbed as important and urgent

day 1802 – drink the pink


its an activities overload kind of day and there wasn’t much of a meal at all. lunch was banana pancakes, pregame was banana pancakes, between games was snack wrap and post game was e-noodle and ice cream. my legs gave were long dead my jdp game was over but still must play my heart out for civil war. i ended up scoring the prettiest goal of my life – stole the puck off a forecheck and deked out the goalie to roof it. too bad there was no go pro present to record the epic goal. there’s still so much i need to clean up in my game, but i’m happy i played my heart out today and make a statement. it’s extra sweet for all the criticism i took last week

day 1775 – maple roll

having one of my favourite speciality roll, the maple roll, with my parents. the maple roll has a new look with the pink bonito flakes. my body is way overloaded with recent amount of sports and games and what a rare moment it is to hold myself back from workouts and games. i stayed home to catch up on all chores and tasks that were lagging behind like fixing my taekwondo bag after delaying for several months. my goal setting also needed some amendments to align with what i choose as priorities

day 1759 Рhomework latte 

this evening is all about homeworking while holding onto my cup of latte. i could be having fun on friday night, but i chose to do some catch up work at forty ninth parallel. there’s never enough time for all the things i must get done and the extra stress is noticeably getting to me this week. two more sleeps of home alone before my family fly back from their europe trip. it sure seems like they’re having a good time, but my mom still checks in to make sure i’m doing okay

day 1665 Рpropensity 


staying true to my words, i made an appointment to have my physio tend to all my aggravated body parts. i’ve had continuous overload of activities as of late which has been taxing in on my body. my trusted physio basically went full body adjusting my thumb, wrist, neck, back, tailbone and ankle. before getting fixed, i was with my kinesiologist who once again challenged me with another of his newly invented exercise and then revisited one i found difficult last time around. i felt like i was circus in training, working on stability with two balls and discs. surprisingly what was hard the first time is no longer hard anymore

day 1080 – antidote

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yesterday was a forgettable day, but today is a new day and i can’t stay down for long. the unwanted things that went through my head was erased by a much needed workout. going all in and straight for all the heavy lifts today; exhausting my body is my most effective stress reliever. this has really become a therapeutic activity for me because my mind wanders less when i am physically engaged. all i want to focus on correcting what’s wrong and strive to be better