day 793 – nacho feast

image

not much in the taco world is healthy but going in with an intent to stay away from as much oily fried food as i can – but this happened. i hope my digestive system and body won’t overreact too much after this feast. it’s been way too long since i had nachos i almost forgot how it’s suppose to taste like. it was flavourful and tasted awesome in many ways, but i will stay try to keep my distance

Advertisements

day 742 – success dinner

image

another annual success walk with the dragon appreciation dinner in the books. typical asian dinners with plates coming every so often, where you will always see food left on the table. and food just keeps coming even though everyone at the table is stuffed.  not all the dishes were suitable for me, but perks of being a small eater cause i was pretty much full after the few appetizer dishes. got myself a lucky draw tee that doesn’t fit me, but a win is a win.

resolution series: [eleven] eat clean

image

there’s a saying “you are what you eat” and i couldn’t agree more. understanding the value of eating well goes a long way to staying healthy. i have always been told you must eat regularly and not skip meals so not to ruin your body clock. too late it’s already ruined and that’s exactly why i have chronic stomach issues. a lot of the times it can’t be helped because when i get busy cramming for deadlines, i lose track of time and forget to eat my meals. this is one of the things i have put emphasis on in trying to correct and make better. i can’t deny i am a picky eater and there are many things i choose not to eat simply because i don’t like it. but there’s also i lot of things i choose not to eat because my digestive system just doesn’t want to accept it. it has taken me a long time to realize my body actually doesn’t like starch all that much and that my digestive system is very sensitive to oily foods. simply reducing starch has made a positive impact to my well being, and the bonus is my stomach has thrown less tantrums. i still have a lot of inexplainable cravings at the most random times but i am trying hard to reduce and control that department. not saying i cannot have them, but just need to keep a close tab on it and only use it sparringly. staying hydrated still troubles me since i can never consume enough water to maintain what people call hydrated, and no one will believe me when i say my body operates just fine with less water. my conclusion is: eat like shit, feel like shit