day 1558 – me menu

called everything off and put myself and only myself on today’s menu cause i need time alone to set my priorities straight. absolutely no work related tasks today – no work for the first time in sixteen days. i was going down the wrong path of cramming work in to avoid idle time which in turn has even more negative effect on my mental health. can’t say i’m not a workaholic but then realized i was more burnt out than ever. so first time sleeping in until eight, helped my parents moved furniture, went for a workout and cleaned my room. that is not to say i don’t see the relationship struggles, but we’ll both be working on it together. i do feel better thinking i’ve reset my priorities and reorganized my life for the upcoming week

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day 1433 Рatrophy 

woke up at the sound of my alarm clock thinking i could go to work but broken is what i am. unable to fall asleep with bad neck and shoulder pain. the resultant of slamming the brakes left me with a whiplash and nothing but pain and numbness on my right side. the range was nowhere near good after treatment, but at least i could lift my arm above my head. lots of ibuprofen until the pain of clunky movements and clicking of joints dissipates

day 1316 – rest and roll

took a full day off work and school to stay home and rest because my poor body is overstressed from all the strenuous events and travels. of course i should have dragged my butt into the clinic to get fixed because i can feel my kneecap not being in its place. being me, i once again postponed my physio appointment and instead stayed home to roll out some muscle tightness