day 408 – all a blur

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everything went by like a blur and i couldn’t seem to keep up. the post concussion symptoms which i thought had subsided continues to plague me and my activities. it was not a night i would or even want to remember. some things need to be addressed immediately, knowing it is a long and tough road ahead. no matter how hard it is it has got to be done

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day 238 – time to upgrade

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my spanking new whey and shaker order arrived at my door. can’t wait to get it on and take full advantage of these goodies. trying out a new powder because the last one wasn’t serving me too well. hoping this would taste better than the chocolate i have been drinking. better turn it up a notch and not let anything get in the way

day 210 – dodging once again

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my life is decent and back to normal as long as i can have my dosage of tkd, gym, dodgeball and all that’s within my passion, today was one of those days.  feeling awesome being back on the court playing like the only way i know, only this time sporting a heavy duty ankle brace and being cautious i still have my duties this weekend

day 208 – tape job

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that’s more than half a roll of tape used in one go. this is the amount of tape required to tape my ankle and knee to provide stabilization and continue to train for this weekend. no time to sit, rest, wait or waste time because the competition is only days away and i still feel super unprepared