day 568 – sheep year’s first

imageit’s a good start to my sheep year when i can go to the gym on the very first day. my poor legs and glutes are still sore but if i can walk, i make no exceptions. felt like today was an important one for me just to get myself going again and i do feel like i have turned the corner somewhat. i want to make sure i gear down and do it right because there’s really little time and little room for error. let’s make the year of the sheep a good one

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day 408 – all a blur

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everything went by like a blur and i couldn’t seem to keep up. the post concussion symptoms which i thought had subsided continues to plague me and my activities. it was not a night i would or even want to remember. some things need to be addressed immediately, knowing it is a long and tough road ahead. no matter how hard it is it has got to be done