day 1816 – short bench

i got home from two games of hockey and collapsed on the floor. first of the two was as epic as it will ever get: an ultra short bench with six players and a goalie. one sub through forty five minutes of play and my legs were so done after jabba i didn’t think i had it in me to play a second game. luckily my mental state overpowered my physical and forced my legs to keep skating until the end of civil war. i ended up playing a pretty solid game and scoring another goal. now leading all rookies in both goals , points and shots on goal. after all the physical output, i deserve all the rest i can get tomorrow

day 1514 Рperspiration 

my glutes are in extreme soreness and overall body is tired after a workout and coaching session. i forget how much i have to demonstrate when sifu is there. so sore i was in limbo to go workout or not. in the end i went because the blueberry muffin devoured earlier needed to be justified; won’t let myself eat without having exercised. in transition between my program; the increased urgency is the cause of more sweat

day 1438 Р renovation complete 

it’s been a physically taxing day even compared to my typical saturday. put my muscles to good use early morning to move the fridge and the wall cabinets. a hectic five hour taekwondo shift of nonstop teaching without a water or washroom break. i felt depleted for the first hockey game and couldn’t get my mind nor my legs in the game. just as i thought i had no more gas in the tank for round two, i pulled through and managed to play some proper hockey. when i got off the ice, i then realized so many body parts are hurting

day 1410 – marathoner

it was a marathon day. robot league playoffs followed by a hockey triple header for blings, chicks and sticks, and civil war, all consecutive with an hour rest combined. chiro was not thrilled but in the end he let it be and allowed me go through with it. i had much fun playing in playing in tier 5 hockey for my first time. so glad that higher tier game was the first followed by middle tier and then low because i was out of gas by drop in. my si joint started to give me sharp pains again in the second series of playoffs. it seems like tylenol is part of my diet nowadays just so i can satisfy my basic movements. it would be a lot more fun when i can play pain free again. when will that be??

day 1391 – stat work

the office was as empty as the roads were during rush hour today. the office was quiet on a statutory holiday but the increased productivity was much needed for my friday deadline. feeling unrested and uneasy all week long because all i can think about is my teammates flying off to nationals; i should be with them, but i’m not. i’ve been using many things to numb my feelings and emotions until something can act as sleeping pills. work is one of them and i keep being my workaholic self to not allow myself any down time so i don’t end my night in tears

day 1307 – showroom

back in the office after a non existent weekend where i spent majority of it working and coaching. weekly monday office meetings always has piles of sweets on sweets. this is the time when i am notorious for getting my daily dose of banana. showtimes are not optional no matter how busy, but it’s always entertaining. the pace and the workload has picked up significantly since the start of this month and that is a good sign

day 1293 – seminar sequel

it was a good two day seminar held by grandmaster lee. i learned a lot of theory and technical things i wouldn’t otherwise have in regular classes. with his in depth explanation and new found knowledge, i now see poomsae in a different light. while i spend my three-day long weekend at taekwondo, i never got any restful time off. my mind wants to sleep but leg cramps are preventing me from sleeping. calling it an early day to get take on another week head on