attitude matters

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the need to be healthy leads to better everything; i am sure its proven by science, but i have also found out through my own experience. exercise is no doubt a big part of my life and should never be neglected or abandoned no matter what happens. the ultimate goal is to be well rounded and happy with myself in all aspects of life. finding the balance in all direction is far from a walk in the park, i am still working on that. it’s not going to happen over night but i am doing my due diligence to finding ways to get there because i  know that’s the quality of life i want to have

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許廷鏗 – 面具

this canto singer has an interesting background. this is another tune that tops my playlist and occasionally deserves to be put on repeat just because i like how closely the lyrics resemble reality of how people operate in the real world. what you see on the surface is usually not the whole truth and can only been felt once you put your mask away. why must everyone live with a mask?? why is it so important to sugar coat everything when we can just live freely and be ourselves??

twenties series: [six] forgive

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there are many challenges in life with all the ups and downs. it’s inevitable that we will cross paths with some people that you just can’t see eye to eye with. as i meet more and more people in all walks of life, i realize the importance to keep those who make a positive impact in my life. those who provide nothing but negativity and those only considered friends with benefits shouldn’t be kept around because they don’t matter. i noticed different stages of life will call for different circles of friends, some come and go but those who really matter will stick with me forever. from time to time, arguments may arise even with the whomever deemed important to you, but the main point is don’t let that get in the way of the relationship. it’s all about learning to forgive because who knows there may be times when you will also be hoping for forgiveness; in the end no one is perfect. just remember not to blow things out of propoertion, keep everything as simple as it can be because often, it is easier to forgive and move on than to hold a grudge long term. it may seem like a tall task in the heat of the moment, but once you look back, it is the logical thing to do. life is too short to always hold grudges and it’s never a good thing to put a valued friendship in jeopardy