day 1785 – pvc roller

on the ground for hours icing and rolling myself out after feeling the pains of a pull. i hadn’t noticed any pain or spasm until i got home and adrenaline wore off. prior to that, i had gone to class to work on more combos, cheat seven twenties, cartwheels and back tucks. i was quite pleased with my stuff today especially getting a handful of back tuck practices in with less spot. i feel better about it and it’s just a matter of getting the confidence now to making it over with no hesitation. in the meantime, i’m doing everything possible to alleviate this pain sensation i’m feeling done my back; and an appointment is upcoming

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day 889 – not a chance

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this went out the door as fast as it came into my mailbox. in the past i would’ve left it on the counter waiting for someone else to claim it. today i threw it right out with no hesitation cause i want no part of this overpriced junk. i am confident to say turning down fastfood is something i would do in a heartbeat. making healthy choices simply because i want a well maintained system that won’t break down prematurely

day 835 – twist and twirl

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had my fair share of leg work today working lots on twists and twirls. slowly but surely things are getting better and looking a whole lot smoother. i am excited because the timing and feeling are definitely coming along and consistency has improved drastically, meaning i am regaining my form again. still a long way to go to get it down nice and compact, but i hope that soon i will be able to land it without hesitation. best of all, my legs and the rest of my body is feeling great even after all that so i am ready to see what physio says tomorrow

day 601 – something new

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trying something new because i felt like a challenge was in order. wouldn’t mind adding some new skills into my repertoire and seeing how far it takes me. i honestly believe i am capable of achieving the goal i set out to do so, all i need to do is go out and make it happen. the day i make new ground or fully achieve a skill is when i can feel proud of myself for having worked hard for it. i learn to never stay stagnant, never settle and always be hungry for more because there’s so much out there waiting for me to experience

twenties series: [ten] values

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i am a very stubborn individual, many people can justify that, but i am glad i am. i would never give up in what i believe in and would never give up what i love doing. what would life be without passion?? all i know is without passion, life is nothing but bland and worthless. no matter how many haters out there disapproving my decisions and love, sports is something i would not go without. people around me needs to compromise and understand what sports means to me in the grand scheme of things. i don’t know how many times i have said this, but if i have to give up and quit what i consider the most valuable things in life, what is the purpose of being alive?? i learn to set priorities and values straight and know that tennis, taekwondo, dodgeball, skiing are amongst all the activities i am addicted to. until i decide the time is right to taper down, i will pursue all that my heart desires; meaning i will continue to compete and aim at podium finishes at various competitions, hit tennis balls on the hardcourt without hesitation, play my game of dodgeball and shred the gnar with my skiing gear. and of course not to overlook that sports doesn’t make up my entire life. my family and friends are a great asset and a big part of my life for all unconditional love and support i receive from each and every one of them. special shoutouts to my parents because without them, there is no me, they gave me everything i have and got me to where i am now