day 2516 – zoom meeting

i was just happy to be back training and almost forgot about my taekwondo zoom meeting in the evening. deadlifts in the morning garage session felt heavy, but one eighty five still felt minimally manageable. my knee is still in a great discomfort so being able to do any movement is already a win. i wonder if there’s still hope of making my two plate one rep max goal next week to salvage a completely disappointing june. i had to be very cautious with how my body felt at tricking, but being able to do any made me feel better and i have no regrets

day 731 – just gyming

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heading to the gym crippled but leaving happy because my ankle exceeded all my expectations. some heavy taping on my ankle makes it that much more functional, i can fall asleep easy feeling like it accomplished something today. even though i know it needs rest in order to heal properly, i also had the urge to test it out to get a better idea of what it will allow me to do this weekend. i hate waiting and i cannot be patient with these things

day 290 – competition day

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competition day has arrived and i realized how nerve wrecking it is to be up on the stage alone in front of hundreds of judges and competitors no matter how many times i have been through this. disappointment overall cause i knew i could have and should have done better and tough luck for getting my two least favourite poomsae of all, just wasn’t meant to be this time. being my second nationals this is one of the hardest competition i have ever been to but there’s a lot of experience i can take with me. now getting exposure of the level out there, we can move forward knowing what the best in canada is capable of