day 855 – get it together

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feeling really upset with myself today for making poor decisions. also feeling upset that my hyperextended elbow got worse during dodgeball tonight. not cool especially with my all important playoffs coming up this weekend. no doubt i will turn it around starting tomorrow and stay the course. can’t stress how important it is from here on, no more hiccups allowed. need to constantly remind myself i have important things to do and big goals to reach

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day 758 – physio checkup

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having my regular morning physio check up and it was a positive one, held up nicely since last visit and that’s huge for me. it’s a sign of progress and a big step in the right direction considering i have been doing a fair amount of my activities during this time span. my reward for having such positive feedback is some trolling courtesy of my physio and kinesiologist who demanded some unexpected numbers and then threw a curveball at me. i had a lot of hesitation but they gave me the sense there was no way out of it knowing i must do it or i am not going home

day 580 – physio overpowers

image was given a hard time the minute i stepped in but i already knew that every time from now on will be no joke. kinesiologist only followed physio to step everything up a notch so to not get himself into trouble and even then physio finds ways to demand for more. when what was asked of me seemed impossible, i turned to my kin hoping he would be able to change his mind but physio is adamant in what he demands for. even when things are hard, i know i need that unforgiving push because i am guilty of always looking for a compromise