day 1097 – get grinding

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getting my statutory holiday grind on bright and early, so early the gym is practically empty. checking in to the gym and checking my form for all techniques. keep an open mind to all critcism for everything; that’s the only way i’ll learn and the only way i’ll get better. it’s always important to stay focused and humble and see where the journey takes me. feeling good after a workout and ready to put in the work for a strong august to recreate my dreams and reestablish myself

day 852 – student appreciation

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students showing me some love bringing me an early christmas gift. these are constant reminders of why i continue to teach and coach even when i am outright exhausted. seeing my students work hard, improve and achieve is the greatest reward an instructor can have. i do take pride in seeing all that happen before my eyes. there will be times when i will rant about teaching, but sometimes i feel like i am too attached to let go of it

day 5 – bc day drive

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it’s nice to actually be spending some family time hanging out in whiterock on a long weekend. whiterock is such a quiet, peaceful and laid back part of the city. here people actually get to appreciate the slowness of the day and just let things happen instead of rushing around the city┬átrying to complete┬áthe neverending errands at hand. i guess that explains why i am a city girl; my world never stops or even slow down