day 580 – physio overpowers

image was given a hard time the minute i stepped in but i already knew that every time from now on will be no joke. kinesiologist only followed physio to step everything up a notch so to not get himself into trouble and even then physio finds ways to demand for more. when what was asked of me seemed impossible, i turned to my kin hoping he would be able to change his mind but physio is adamant in what he demands for. even when things are hard, i know i need that unforgiving push because i am guilty of always looking for a compromise

day 566 – physio at his best

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physio had his radar on me the entire morning and went crazy today pushing me hard and maxing out my leg. said he was on a mission to push my left leg to match the other because he’s simply not satisfied that i am settling. upon hearing that, my kinesiologist was on my back because physio faulted him for not working me hard enough. physio also discussed my mri report to confirm results came back negative. the good news is nothing broken and nothing torn, the not so good news is he has the green light to hurt me in any possible way to fix whatever is wrong with me

day 552 – vmo

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no secret what is the underlying issue that i try to slip through under the radar all these years. i knew it was only a matter of time until muscle imbalance catches up to me. today, physio finally forced it upon me to work my vmo using the muscle stimulator and i am already not fond of that device. both kinesiologist and physio flat out said it’s a tortuous process where the machine would cause a lot of painful contractions but said that i am forced to do it for as long as it needs to catch up. its a brutal process, but it must be done because he’s not going to let me off the hook anymore