day 1843 – back on field

my shoulder still feel restricted and painful in outstretched positions, but back in my cleats and on the grass field playing softball for the first time in four weeks. i have to protect my shoulder by limiting the amount of movement it can do. realizing that’s quite difficult when i have to snatch all of throws that come my way to first base. i’m not going to lie it hurts when playing, and i’m sure that expected on my first games back

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day 1829 – woman in black

my 2xu tights getting in on the action while i do some active stretching. no shame taking a selfie because there’s a first time for everyone. i usually wear shorts into the gym so this is a new look for me sporting all black coveted compressions. just in the gym trying to get some maintenance work done while i can’t be an active participant in my normal activities. it wasn’t just the legs, my chest and shoulder is still very sore from physio’s beating. disappointed that the pain and my movement is still as limited, but a little premature to say that it’s not improving

day 1449 – platform

working on the timing of my high pull now that i can get back to doing full cleans. each rehab session is challenging but offers so much more than just regaining what i had lost. i get worked quite hard each time; my shirt is drenched in sweat by the end, but i like that it keeps me on my toes. my kineis plays a big part in fast tracking me to regain my strength and form. he along with chiro is building me stronger a better for the progress that’s expected to come. best of all, i no longer feel like the remnants of my accident ┬áhinders my body from doing my activities. i just need to work on and take care of the injuries i have racked up as of late

day 520 – vertical circulation

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another day working on my portfolio, a completely different kind of grind. i am on a mission to look for all types of vertical circulation. going places and taking pictures of all that might be useful for my project. it felt really uneasy when people gave me glares and must have thought i must be a weirdo stalker or have an obsession with escalators. i gotta do what needs to be done