day 2205 – sync x-out

i wasn’t pressing to regain confidence in my back tuck after necking it, but i’m happy to say i got it back only nine days since. thinking it’s time to ease myself into the x-out, i pleasantly progressed back onto the floor in just one day. i’m even happier i actually have some moves i can now sync with others. it really does help when i get to do it alongside one of the best. not only does it push me to go for it, it also allows me to study and compare what he’s doing batter and what i can do to get mine better. this is by far the best x-out i’ve ever done on floor

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day 2173 – quote board

starting monday morning off with a new motivation quote hopefully to set my week off right. both my managers are back from vacation, so things should pick up pretty quickly. since i didn’t have a restful weekend, i was feeling pretty exhausted from the get go. my head hurt and my back ached. still, i must continue because the new marketing coordinator just started today

day 2169 – nash cleans

i haven’t stepped into a steve nash for a long time because of so many things: busy schedule, membership issues, vacation, injuries, fatigue and general laziness. the slacking at nash must end and i was determined to crush the workout the moment i walked in. did my usual thursday lifts in order from cleans, backs squats, bench press and rows. being off this workout for some time, i stayed with some conservative weights but definitely should up it next time

day 2085 – quote board

i need to find some way to keep myself motivated at work. too many things are happening around the office, all that doesn’t make any sense from a business standpoint. i can’t wait for the long weekend so i don’t have to deal with the changes that just keeps getting worse one after another. on the bright side, i’m just two days away from the squirtle team getaway to vancouver island. we don’t have much planned, but whatever it is will be better than what it is now

day 1954 – taglines

it mustn’t be a coincidence that the new tagline beside my desk is my favourite of the six my company embodies. as a matter of fact, it’s the same value i put on my wallpaper so i always have it in my face at all times. i’m big on pursuing what i love, even if it means i take the most difficult path. in my life a lot of people have put me down and tried to shut me down and that bothers me, but i always find reasons to continue. i know i pursue them for the right reasons so no matter what the outcome is, i’ll be okay with it

day 1265 – whiteboard

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i personalized every possible inch of space around my workstation and utilized my whiteboard so it can motivate me. a treacherous road it has been, but it’s certainly paying dividends as of late. more often than not, i feel like i’m fighting it alone and that no one else is proud; that’s not the feeling i want. at least i know i can depend on myself and that i can get what i was longing for

day 1240 – amrapping

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my movements are still limited so i had to deviate from my regular thursday lifts. a simple workout that didn’t require a lot of equipment but required a lot of fighting with inner self. it was a heart pounding one that had me drenched within a minute. there were so many times i could’ve stopped and gave up but didn’t. i missed this feeling of exhaustion and really needed it, but my body tells me otherwise. i will wake up tomorrow in pain and my legs will hate me every step of the way, but i’m proud i pushed through. just a testament that i’m physically stronger than i think and that i need to work harder mentally. i feel like i needed this so i deserve to eat tonight