day 2206 – civil war bbq

by the time i showed up at the civil war barbecue, my window had closed and i couldn’t eat any food there. i only made an appearance but couldn’t stay out late because softball playoff first pitch is at 8am tomorrow morning. my neck and back is especially rough in the mornings so i needed to wake up extra early to give myself time to stretch and roll. i also preferred not to feed mosquitoes after what i’ve just gone through with the infections and antibiotics

day 2174 – squinty park

a lifting session at apex before a softball double header. despite my back and neck not feeling normal, i still felt strong on front squats and lighter muscle snatches. not a fan of squint lake park because there’s so many mosquitoes around. even though i had bug spray on, i still got bit in the leg. hopefully i get to the bottom of this back and neck issue that’s causing so much discomfort becuase i’d hate to go through another week with so much unexplained back pain