day 937 – pistol unlocked

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quads were feeling so jelly i could’ve sworn i wouldn’t be able to do any physio exercises this morning. kin being his own self, urged me to get things done. he, who introduced pistols in my life, has been egging me on to get it down for the past year. my dominant side got it within the first month but severe imbalances made my weak side impossible. kin demanded it again today and i hastily tried, not expecting to come close just like my past nine hundred failed attempts. lo and behold, i went all the way down and all the way up and before i knew it, i had just completed my first ever pistol squat on what i call my broken left. this is a significant milestone because it’s something i’ve been working towards for so long. it’s truly a testament to prove that hardwork, belief and determination really does pay off. thank you for pushing me and never settling for less

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day 780 – back to school

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took a long break off this summer away from my regular friday night class and now school is back in season, which also means i am back at training. made a quick appearance tonight and got bombarded with new set of step sparring that i must learn. the third dan step sparring completely blew my mind. i think i will need a lot of time to digest and wrap my head around these techniques and theories