day 892 – new nemesis

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i knew the day would come when i would outgrow my pipe and needed to find a harder alternative. for as much as i use my rollers, my body has developed enough immunity to the pipe it no longer serves me justice. i have passed the stages of foam, firm foam, even firmer foam, ridged foam, plastic and pipe in sequential order; let’s get straight to the point and go for metal. found a new effective tool to roll out my frequently overused legs and get it to a functional state

day 521 – another roller

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giving up my foam roller because i have no need for it anymore when i have this baby. upgrading from the soft stuff to the hard stuff was a necessary change¬†because it simply wasn’t serving me well anymore. now i can get my stuff done consistently¬†and rely on this to work its magic and stay somewhat unknotted. this pvc pipe should last me a long while before my body gets immune to this and then i’d probably have to look at metal spikes of some sort