day 1522 –  strathcona 

it was neat to spectate a strathcona and china team basketball game. up until halftime was a good paced game and close matchup. it’s been a long time since i last played or5ganized basketball. it brought back a lot of memories of the hamber hardwood days and how i wished it never ended. i really do miss it but i was told to give it up for the sake of my knee. even though my knee has gotten stronger through the years of rebuilding it, i’ll forever be reminded how long and hard that road was

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building 2017

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2016 was one heck of a crazy roller coaster ride. the past twelve months gave me ample opportunities to experience more of what life is about. i found myself in the darkest moments where i shut myself off from the world, fluctations and eating problems ensued. i managed to dig deep with the support of my close ones, and got myself back together. nothing came easy as nothing worth achieving ever comes easy. behind closed doors, i fought many battles that no one knew about, but the most important thing is i never gave up on myself. i came to realization that i don’t want to remain stagnant and don’t want to remain the same so i took on some challenges. i defined what my goals were and was proactive in taking the necessary steps to get myself there. through the hard times i gained a lot of knowledge and strength that no doubt made a better me. it made me realize i’m much stronger than i think i am and need to get even stronger to withstand. i’m much closer to where i want to be but i’m not where i want to be yet. i’m still working on becoming the best version of myself

finished 2016 on a high note and looking to build a strong 2017 with bigger and more ambitious goals. it’s time to take it up a notch or even two and fulfill whatever my heart desires

  • stay as healthy and as injury-free as possible
  • train smarter and eat properly with sufficient sleep
  • be more disciplined and focused towards my goals
  • continue to work on my confidence level
  • love myself for who i am
  • communicate more with family and friends
  • explore the world and expand my horizon
  • attain supplementary diploma
  • appreciate being a workaholic, but also appreciate the little things
  • save up for the number game
  • revisit photography
  • do more of what sets my heart on fire

i’m pumped to make the next twelve months the best months i’ve ever had. find my strong. it’s now or never

third anniversary special edition

over a thousand days later, tongtongvision has reached it’s third anniversary. what i started three years ago as a small undertaking has emerged into something very special; my life writes it, and it writes my life. dedicating this year’s special edition to showcase clips of my 2016 nationals in calgary. as always, a traveling experience and teambonding experience that had no shortage of fun and stressful times, but left me with some crazy memories. i take all the experiences learned and hope that it will come in handy one day. i am not sure how many more nationals i have in me, but i want each succeeding one to be better than the previous. life is about making progress, life is about never settling for less than what you believe in

 

day 1002 – revisiting jericho

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by the water hoping i won’t be feeding the flies and mosquitoes. jericho brings back a lot of memories from the studio term that i spent doing a beach redevelopment project. but tonight, my job was to forget about all that and be one with the calmness. times when we can stand ashore to look out across and get a good view of downtown vancouver. i’ll definitely want to be back here again when summer really hits

day 989 – date night

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a nice sumptuous dinner and night out in the neighbourhood for reaching our first little milestone together. having connections really does help; hooked ourselves up with some good fusion tapas at torafuku. the restaurant is not located in a prominent area, the decor does not wow anyone with its interior, but eaters are drawn to focus on the flavour and essence of the food. it’s been one heck of a month and i only look forward to all the times we’ll share and all the memories we’ll create

day 890 – campus grounds

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i am only here because ubc can’t get it together, therefore i had to step in to put that all back into order. the campus that had it all, where lots of joy, sadness, laughter, tears, stresses and surprises collided to create lasting memories. having a nostalgic moment with the siting of irving. the brief visit was more so sprinting around trying to find answers and solutions to problems that shouldn’t have been problems to begin with

welcoming 2016

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2015 was a good year in the grand scheme of things. through the past year, i have learned a lot about myself and have a better grasp of what i want to attain and where i want to go. i realized my true ambitious self of not wanting to remain at the same level time after time, year after year. there was definitely not as much action as i would like in terms of taekwondo competitions, but sometimes fate and timing has a lot to do with it. continuing to be involved in the dodgeball community not only in vancouver, but expanded my team to richmond. there’s no surprise i remain injury-proned; but the frequency as well as the ability to heal myself has gotten progressively better. i cannot express how blessed i am to have met so many supportive people in my life that always lends a hand or provides motivational words so i can stay on track even when times get tough

here’s to welcoming 2016 with open arms with set goals and big ambitions to take everything to the next level. let’s write the next 365 days and make it a year to remember.

  • stay as injury-free as possible
  • eat clean, sleep earlier, train regularly
  • take on big challenges even if i am scared, that’s the only way to get to the next level
  • be more confident and less self-doubting
  • love myself, my family and my friends just the way we are
  • learn a new sport
  • pick up snowboarding
  • learn to code, write my website
  • complete obstacle courses
  • travel the world

i am ready to take on all these challenges. find my strong. it’s now or never