day 1913 – headway

feeling pleased with my back tuck and the progress i made this week. the motions seem smoother, the landing feels more comfortable and the flip as a whole feels stronger and tighter. it also helps i’ve been able to workout more like how i used to, getting some of my plyo movements closer to where they used to be. i feel like i just need that extra push to make the breakthrough i’ve longed. besides the back tuck, the webster and cartwheel also feels a lot better through the drills and extra reps

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day 1888 – big leap

front tucks made vast improvements with my front tucks tonight. stayed after class for another two hours drilling them and getting them on footage. not only was it my first day landing them on red, i also moved to blue and landed them too. it was looking so good i was asked to take it to the floor, but i opted not to because i was nursing so many injuries. never have i thought that i would land a front tuck on the floor before a back tuck. i do regret not taking up that offer, but i’m aiming to land them this week

day 1058 – tumbletrak

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i haven’t posted one of flipping for a long time; that’s because i haven’t been flipping for a quite a while. on the tumble trak combining two moves together to make a combo for very the first time. finally feeling confident enough to try this and it was nerve wrecking, but the spotter was there so i don’t kill myself. with this attempt, i am one step closer to nailing the combo

day 996 – supersets

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friday night spent in my sanctuary lifting and dropping some iron. feels great to be back in the gym regularly after a long layoff from all the recent illnesses and misfortunes. taking it easy this week as i’m told, and only doing things that won’t cause too much discomfort. it’s definitely frustrating having lost so much gains i’ve worked hard at, but doesn’t deter me from working back to my top form. no question i am still feeling the effects but i am also feeling slightly better with each passing day. it makes me a little more grateful that i can do what i do, and i can do what i love

day 918 – officially landed

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words cannot justify or describe how i am feeling right now. today is a good day; no, today is a great day full of surprises and accomplishments i have yet to soak in. i went to the gym for some cardio even though i thought it was a terrible idea to go before tumbling. not knowing how long i would last, i was set on stopping when i felt tired. that was negligible because i went through the entire duration like never before. hours after that, i made my floor to floor goal a reality. i knew i have been close for a while and i knew i had all the pieces but each time i would be missing a piece or two. until today, i had all my pieces working and officially landed it. that to me, is the biggest hurdle i had to overcome and the first step to building much more

day 915 – stacking it up

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having a little faith in my ability and putting it to the test on unpadded surface. stacking up to seven plates on this night and successfully making it to the top unscathed. first attempt and first success is always deserving of a victory pose and casual step off. the first jump is always the hardest not because of the physical hurdle, but the mental one. not bad when i’m still nursing those messed up shins, but that hardly stops me much. i’ll be aiming higher next time and each time after that

2015 at a glance

pulled together snapshots of some of my favourite and not so favourite moments of 2015. through this unfiltered eye, it pieces together my year and the things that took place behind the lens. it was 365 days of ups and downs, but having survived it all made me realize and learn more about myself. i have grown on many levels, taken strides to step out of my comfort zone and in the end, all that made me a better and stronger person more readied to tackle greater challenges. i will take all the lessons learned and head into the new year with the mindset of continuous progress and self improvement. 2015 had it’s moments – building the foundation and laying out the backbone necessary for success. i have a good feeling 2016 will be a year of many breakthroughs and personal achievements