day 2036 – physio visit

my ankle was obviously not in good working form so getting it checked up because i can’t afford to have any time off. the faster i fix it, the faster i’m on the roundoff back tucks again. the reason i love my physio is he’s good at what he does – fixing my injuries since highschool. he knows me so well that every time i visit, he would work his magic on my many failing body parts and get me back to my sports in a jiffy. this was time no different. it’s amazing how much better my ankle felt after he did some adjustments

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sedinery era


i’m utmost shocked the sedin twins have announced retirement today. when the news first appeared on my news feed, my heart sank and i was crying inside. how i wished it was fake news, how i wished it was still april fools. i remember watching the draft pick in 1999, when two baby-faced boys stepped on the stage after brian burke announced his second and third picks consecutively. they took a lot of criticism over the years, but for the longest time they carried the team on their backs. it was evident to see their growth in nhl, as i watched them turn from boys to men. through the eighteen years of sedinery, they invented a brand of telepathic hockey never seen before, and they have the hart, art ross, king clancy and ted lindsay to show for. despite not having won a stanley cup in their nhl days, they had an amazing career in vancouver. the fact they stayed a canuck their whole career says a lot with totals like over two thousand six hundred games played and over two thousand one hundred points. regardless, cup or no cup, they were remarkable players that displayed class and leadership on and off the ice. so often i hear opposing players have insurmountable respect for them, even those on rival teams. i wish they didn’t make this announcement so i can continue to watch them play, but it felt right for them and their families. i’m going to miss their cycles, slap passes, between the legs tip passes, playoff heroics, and most importantly i’m going to miss seeing number twenty-two and thirty-three on the ice. the fact both of them attaining their one thousandth point this season is a very fitting way to end a hockey career. they’ll go down as one of the best twins to have ever played the game. i hope one day they will be inducted into the hockey hall of fame

day 521 – another roller

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giving up my foam roller because i have no need for it anymore when i have this baby. upgrading from the soft stuff to the hard stuff was a necessary change¬†because it simply wasn’t serving me well anymore. now i can get my stuff done consistently¬†and rely on this to work its magic and stay somewhat unknotted. this pvc pipe should last me a long while before my body gets immune to this and then i’d probably have to look at metal spikes of some sort