day 2519 – cup marks

to help my knee heal in every way possible, i’m constantly using the suction cups and electrolysis stimulation. though i don’t do as much strengthening exercises, stretches and conditioning as i should, i still try to whenever possible. sitting out has never been easy for me and it’ll always be something i won’t take lightly, so i will take every step i can to ease my pain and rehab process. the biggest drawback is these suction cups leave a large bruise when you least expect it

day 957 – training and training

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a day of nonstop training is what monday is all about. as competition closes in, must work harder and kick into another gear until training becomes life. meanwhile, my routine gym and dodgeball never stops, totalling four hours of evening physical exertion. thought i would pass out¬†immediately after all activities, but turns out i never slept. instead, i had some quality time that made staying up worthwhile. there’s always a first for everything and sometimes life throws curveballs when you least expect it, but it was a good ending to a crazy night; definitely the best pi day yet