day 2116 – minoru park

i took full advantage of a saturday off taekwondo by doing things i wouldn’t otherwise have the time for. i first took a trek out to a spa and had an acupressure massage. on my way home, i stopped at the supermarket to grab some vacation snacks and a quick bite. then, i met up with a few flightclubers for the highly anticipated maiko matcha float and that didn’t disappoint. after that, we camped out at minoru park where i was suppose to study for tomorrow’s pretest and flip or play only during my breaks, but it turns out i didn’t get through a single page in my study guide. instead, we spent a couple hours filming tricks as well as teaching them how to toss a frisbee disc. i’m pretty happy with the footage i got from the back flip and feel like it’s improved a little

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day 2090 – vita galore

i haven’t drank vita lemon tea for a really long time, until i downed four boxes over this weekend. still reminiscing the team trip and wished i didn’t didn’t have to go home so soon. waking up monday morning after a long weekend is usually one of the most difficult thing to do. i don’t want to go back to work and the life of my normal daily routines. i can only look forward to the next day off i have

day 2089 – sechelt wrap

easter long weekend came to an end and so did the squirtle squad sechelt retreat. the past three days have been unforgettable in so many ways. i had a lot of fun just hanging out with this group. we didn’t do anything out of the ordinary but no shortage of action – just the basics like hotpot, barbecue, drinking, board games, and sun tan to name a few. also played around with some photoshoots, held some deeper conversations and some impromptu stints of wrestling. the bond we’ve created this weekend is beyond just being teammates

day 2088 – sechelt sloth

this getaway was meant to be everything but jam-packed and hectic. some of us just wanted to spend the afternoon relaxing on the balcony to soak in the long lost vitamin d. we laid on the balcony for hours chatting and joking our way through the day. it was good to have some team bonding time away from the rink. we definitely had a good laugh with the many jokes made and shots fired. this is a big change for me because i would never have down time like this back home. for this reason, i will take every opportunity this weekend to be the biggest sloth i can be

day 1894 – gym dates

keeping the gym going on through the thanksgiving long weekend. working mainly on my upper body push pull exercises. taken on a challenge with my friends to to get swole and make gains in the next ninety days. i’m pretty set on my goal to cut weight, improve body composition and make those abs more visible. this will be a big test of determination, but i can’t allow any limitations make me lose sight of any of my goals

day 1857 – glassware

drying out all my glassware at work before i take off for the long weekend. the number of glass containers and mason jars i own have tripled. this is all kind of influenced by one of my zero waste enthusiast friend. you can say this week has been slow, but at the same time fast. manager wasn’t in this week, but that means i have to make some decisions without the presence of him. gladly looking forward to a long weekend off to chill, rest, party and quite possibly drink a lot

day 1832 – skippy breakfast

making my skippy breakfast at the office on bc monday. the office was quiet for optional statutory swap day but i opted to work. it’s actually nice since i’d have time to myself without interruptions from meetings, phone calls and emails. perfect time to knock off my timesheet and the many undone items on my overloaded plate. my work priority list always get shuffle because everything we that comes in are always tabbed as important and urgent