day 1292 – korean seminar 

today was a lot of learning from taekwondo to skating. i have a great learning opportunity to attend a seminar held by korean national team coach. the only hurdle is the grandmaster speaks and writes in korean. he has a wealth of knowledge to share; his teaching and training style is very different than the norm. although some of it is very deep and philosophical, it gives me a much better idea of how poomsae should be practice. i jetted immediately after to join the intermediate power skating class. the class is much faster paced; we did things i’ve never done before, but i was told i learn quickly

day 1290 – sums it up 

this pretty much sums up how i’m feeling about myself and my life lately. i can’t seem to get my stuff together and time after after i disappoint myself. got to the lowest point in a quite some time and i am in disbelief when i found out. i definitely feel undeserving of some basic privileges. the long weekend comes timely because i can take this time to regroup and find something new. i better get it together in a hurry or else it might turn out to be self harming

day 1167 – thankful

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wrapping up the long weekend with a relaxing day at richmond designer outlet. i’m very thankful to be able to surround myself with supportive people that’s been with me through my highs and lows. the support and guidance i received has gotten me farther than i could’ve imagined; the reason i can continue to live out and chase my dreams. i’m always a willing giver to those who saw me fail but never gave up; i didn’t give up because you didn’t give up on me. i’m not perfect, i’m a limited edition. i’ll continue to work my way towards being the best that i can be. it’s been an enjoyable long weekend with a lot of mo time, and now it’s time to work hard and chase the big dreams that awaits

day 1165 – diy sushi

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our thanksgiving longweekend started off adventurous. besides my coaching duties, much of our day was spent venturing at tsawwassen mills, shopping and trying to be iron chefs. did my share of window shopping at the new outlet in the morning; the lineup and hype hasn’t decreased one bit. night time was spent in the kitchen with our best attempt to make sushi. our final product looked oddly shaped and very unproportional, but it tasted a lot better than it looked

day 1096 – walk of life

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everybody’s walk of life is a little different, this is my night time walk. i’ll find my way that leads to the path that my heart desires. it’s been a day of a weird long weekend full of unexpected circumstances and sudden turn of events. one that gave me a lot of realizations and held a lot of hard truths. although it was a laid back day, i am still very tired and could use the extra rest. i’ll give my body a break since i am too sore to benefit from exercising

day 1095 – waffle cone

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it’s not often i get my ice cream, but it was my treat for the long weekend. going out to kitsilano with my short shorts and keds for some afternoon dessert. rain or shine ice cream had pretty cool flavours, i went with malted chocolate honeycomb. so much goodness in a waffle cone, but too much i couldn’t finish before. feeling so fat after that eating that ice cream cone, must get back to workouts and train even harder

day 971 – come along

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the last of our lazy days of easter long weekend. i say lazy, but i actually accomplished a lot today with training at the dojo, training at the gym, an exec planning meeting and then more extended training at the gym. buckets of sweat from all that training but no complaints from me. i am completely exhausted from the workload and heavy restrictions, but i will do what i said i would and give it my everything. at the end of the day, no matter how tired, i find myself wanting to be together