day 1435 Рmonotonous 

another day and another sleep deprived night. it was hard enough to fall asleep, but it was harder to stay asleep; i couldn’t stop waking up thinking i overslept. the discomfort today got so much i resorted to some tylenol so to dull the discomfort. for the rest of the day it felt like a drag and i wasn’t really present. i had no appetite by dinner time i didn’t even bother. affected me everywhere at rehab and even just lying down

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day 1134 – september blues

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it’s one of those hump days i could go without. i had a restless night wanting to vomit but couldn’t. i had a bad dream which made me concerned about the many make belief scenarios going through my head. i woke up with more pain than yesterday; it hurts to do basic things including breathe. i can’t quite describe why these thoughts are going through my head. let’s pretend it’s just part of the september blues, or maybe it’s just the back to school feeling after labour day