day 2275 – blackout matcha

can’t say i didn’t see the office power outage coming after having the many wind warnings. sure enough the power went out in the afternoon and the big boss sent everyone out early. since flightclub also experienced the blackout, i had a different kind of friday; i hungout at richmond centre, had matcha at tsujiri, hit up the gym for some spontaneous snatches and then went for a dumpling dinner. the long matcha craving was finally met

day 1876 – tea steeper

steeping a white tea after lunch to avoid falling asleep from the common after lunch syndrome. been really strict and conscious of what my intake is. the progress in the short time i’ve started has been really promising. it hasn’t been easy and takes a lot of discipline to stick with it, but i’m feeling pumped and determined to keep it going strong. it’s only phase one, but it’s a great start and i’m sure excited to see what the pay off will be

day 1386 – on strike

img_20200204_1533016726079542321668672.jpgtaking things a little personal and realizing i need to do something about it. it bothers me enough to tear up a little. it’s one of those things when i don’t feel deserving and i’m stubborn enough to do it. i prefer not eating and i will feel that way until i can hit the gym again. i’ll get hangry at times, but eating is secondary to being good enough in my own terms – not to mention it conserves time and money. it’s a little easier to get around it when parents are out of town

eating habit

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i don’t know what exactly is going on, i just know that something is not right. i packed and planned what to eat daily, but i somehow accidentally on purpose refuse to eat. after a day’s work, a workout and a night of dodgeball, i find myself sitting at eight hundred. the outrageously low intake is slightly worrisome especially on a day like this when i have so much exertion. because i stack my schedule with back to back to backs, i don’t put eating as a priority. i get home not sure if i should eat or just sleep. i know for a fact my stomach is empty, but i tell myself that as long as i can fall sleep, it will solve the problem