day 2406 – back flip story

training after class as usual and then coach tempted me with an impromptu back flip on hard surface. i didn’t think twice before agreeing to throw one to go on his story. back flips hasn’t been my focus the recent months so i was surprised this one was better than all the ones i threw on my europe trip. i really would like to throw more of them on hard surfaces, on command. i also wish i could level up on new tricks which is why i’ve been working so hard on flash, webster and raiz

day 2159 – biking stint

spent canada day olympic lifting, hanging out and having some fun inside and out. while some needed a power nap, i borrowed a bike and took it for a short spin to visit the office. it was a little risky since i haven’t ridden a bike in vancouver for years and years, and never on the streets sharing the road with cars. after a short stint on the bike, we went to watch men in black movie. it wasn’t the best of movies, but i still enjoyed watching hemsworth. i’m so stoked spiderman is coming out tomorrow, and can’t wait to catch it in theatres

day 1208 – tilted

img_20200204_2141186424235527246298942.jpglong day on the mats that spanned ten hours with a break that wasn’t even a break. it wasn’t even necessary when i was already past my point of hunger. the promotion test went well, but the impromptu meeting the grandmaster called was rather disconcerting because he wanted and expected us to shoulder more than what we’re currently taking on. i know some of his disappointment was directed at me because i made the wrong call at portland to pass on that seminar. well after digesting that discussion is realizing i need to feed my empty stomach

day 778 – informal farewell lunch

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getting together with a couple others for an impromptu farewell lunch because he is leaving our downtown neighbourhood for better opportunities filled with exciting adventures. but i will probably still see him elsewhere, just not in downtown business attire. my order of sashimi tuna salad tasted as good as it looked; rarely am i so satisfied after eating a salad and one that i would order again in the future