day 297 – knee crapped out

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once again, back again to find out what’s wrong with my leg. started feeling random discomfort last night which soon turned to numbness and eventually to immobility. little did i know i went through last night’s class running, kicking and jumping with a dislodged knee cap. the time when I turn to physio to rescue my body. he has given me strict orders to stay off it for next two days with no activities and continue to ice regularly until he sees me again

day 196 – reacquainted

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i do not miss these at all, but i have no choice in my current stage. such an intense game of dodgeball i don’t even remember what exactly happened. somehow i threw, jumped, dodged, hit the wall and landed terribly wrong on my ankle and before i know it, i was carried off the court and my night was over. yet another untimely injury

day 189 – ice and more ice

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ankle still swollen and only feels worse after a night of dodgeball. having consulted my physio, apparently he had told me i was suppose to ice for next three days and wasn’t suppose to be do sporting activities. now that really disrupts my schedule, what am i going to do for the rest of the week??

day 188 – physio time

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timely visit to my physio to fix up my swollen ankle that randomly swelled up over the festive weekend. still not sure what i did to injure it again but as frustrating as it is, nothing will stop me now. this is just another challenge i must face and face the obstacles ahead, listen to my heart and be passionate with what i do

day 113 – cold as ice

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it’s freezing cold at night and i already cannot feel my own hands and feet at regular┬átemperature. but doing as i was told to ice my swollen wrist for some unknown reason. please don’t tell me this will be an addition to my already long┬álist of injuries because there is already a lot to attend to