day 622 – lunchtime don

imagerather than eating a salad today, i met up with a friend and had myself a spicy tuna don to make my tuesday lunch a special one. i guess this might be a way to get my heart rate and blood pressure back up to beat normally again. it is such a nice day outside, perfect to be strolling outside. i would use that as an excuse to get out and then hit the gym tonight to burn off some of that lunch