day 2165 – pretherapy

a massage appointment that was rescheduled and rescheduled since early june. this was an appointment was originally set to take a look at my stiff neck and shoulders but turns out he has to tend to my hip was well. one thing i need to do a better job of for self care is stretching and rolling. i should consider switching my mattress and pillow because the pain and tension is ongoing

Advertisements

day 713 – monday misery

image

monday is normally painful to get through, but this particular monday is especially painful. an near fatal incident yesterday night, left me with some bruises and burns right beside my eye and almost certain a misaligned hip as well. need to get it checked out and fixed cause my back and knees are all seized up. i am just glad the tumble i took missed by eye by merely a few millimetres. meanwhile in toronto, this is happening and canada is doing well based on medal count

day 199 – reminder

image

must remind myself of these wise words from a fortune cookie. have to remain patient during this recovery process and do what’s best for my ankle to make sure it doesn’t impede on any recovery progress. so hard for me to sit still and wait for things to happen and let it recover ever so slowly

day 52 – no doubt but banged up

image

as if the combination of being extremely sore and sick is not enough, bruises and uncontrollable multiple low blows add to the insult. finger crossed that my knee cap is not popped out of place because only my physio can manually realign that and make it function properly once again

day 37 – failing wrist

image

meanwhile, my other hand is still failing me in many ways and everything is made so difficult when my dominant hand is weak and useless. continuing my stint of experimentation and hoping i stumble across something that will heal my failing wrist. maybe more needles, herbs and stinky ointment might make it better. just for reference, acupuncture burning gives off really strong scents and makes me feel like i am smoking some kind of weed