day 1623 – fully discharged

i’ve waited long and hard, to hear surgeon’s very words, i will discharge you from my hand clinic, congratulations. that was further confirmed at my physio appointment who also said i’m cleared for sports with no restrictions barring any pain. on top of that, he who rarely compliments me did so for i maintained my alignment since he last adjusted me. the usual hardwork with the kinesiologist who not only worked me hard on the rehab exercises, but also gave me extras stuff i never even thought was possible out of me. he’s one of the biggest reason i’ve improved so much through the years and i’m gratified he’s given me all these challenges. the back to back appointments couldn’t have tasted any sweeter as i left both clinics beyond elated to hear that i came out triumphant. i will be able to sleep well tonight

Advertisements

day 1608 Рfamily feasting 

annual christmas day family feast where my mom serves the most delicious turkey in the world. the meal is delicious as usual but the quality time spent together is more precious with each passing one. i’m forever thankful to be able to spend christmas day with my family each and every year and i don’t want that to change. in the end, they go the distance to give me the best they can in every possible way. in reality, they deserve better than what i can provide them. nothing is worth sacrificing my family in any way: i’ll try my hardest to keep that close to heart as a reminder. christmas, after all, is spending time with your loved ones that will always be there

day 1054 – fancy feast

#justimage

a rare fancy occurrence on the island for a belated celebration of our significant day. we chowed down on the many fresh seafood dockside had to offer including squid, halibut, salmon, scallop and mussels. i couldn’t have asked for more than celebrating with great company in a great atmosphere. time really flew us by; we’ve been keeping it steady and strong. three months ago, i couldn’t imagine what i was getting myself into; today, i can’t imagine what it would have been without

day 1019 – starter hike

image

bringing mo to quarry rock for the first hike of this season. it started off being chilly, but the stairs warmed us up soon enough. neither of us are cardio people; we were tired from the beginning but we couldn’t stop because that would make us look bad. we sped through the trail and finished the round trip in slightly over an hour. looking forward to going on more hikes this summer. oh, did i mention happy two months?

day 942 – pr’ed it

image

clearing this height was a goal i had set out to do two months ago. after one month of hardwork and relentless plyo, i made it happen. my mind was slow to register what i had just done, but believe me, i was way more stoked than the immediate reaction i exemplified. this wouldn’t have been made possible if it weren’t for the positive encouragment, endless invigoration and belief i have received. more importantly, they did the believing for me because they believed in me more than i believed in myself. definitely a confidence booster knowing i can fulfill a lot more when i set my mind to it. what goals should i set next??

day 879 – fisting

image

for the first time in two weeks, i can finally fully close my hand to make a fist. it’s by no means comfortable in that position and it’s trying to resist that motion, but just being able to do so painfree is a huge breakthrough. fifteen days of not being able to close my hand cost me many days of missed but necessary training. even though my gyming continued, lots had to be forfeited or altered to compensate for the finger. i never realized how essential fisting was, but it became hard learned knowledge

day 836 – no better feeling

image

continuing my obligatory blenz matcha remedy after physio appointments because each visit usually entails a long list of exercises and much pain inflicted. today’s appointment went extremely well, probably one of the best i have had in years. i cannot express how ecstatic i felt when physio told me my knee is¬†recovering well, no misalignments and everything is holding up nicely with the exception of some minor spasms and tightness. i had a good feeling about this because i have been feeling great prior to the appointment and this just confirms it. it’s funny how many take what i have been longing for as a given, but for me, being pain free is a rarity and means the world to me