day 712 – maestro federer

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the things i do as a dedicated federer fan means sacrificing sleep and waking up to watch his match live. i am disappointed he didn’t win today’s match, even so, i am very inspired by his calm demeanour. he definitely played a hard fought match and gave djokovic one steep battle. i can learn a few things from him as to how he handles himself as an athlete no matter what situation. there’s only one king and it’s not lebron, he’s the maestro federer

day 627 – sun run day

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i proved a handful of people wrong today by making the time they said i couldn’t. could say i made the time i was aiming for, but also fell short of what i was secretly aiming for. i don’t feel prepared, but when it comes to cardio i’ll never be prepared and this is probably as┬áready as i have ever been. i know exactly where i could have done better if i only tried harder and that only makes me want to better it next time. post run photo before going out to all i can eat for the rest of the day, get that correct i didn’t go all you can eat. it’s reloading and refuelling that i definitely deserve after exerting so much energy this morning