day 669 – circuit

image

haven’t been to gym for a while because i needed a recovery week and break after having completed my promotion test. no break between training for competition and blackbelt test so got permission for a well deserved time off. went through an exhausting circuit this afternoon and thoroughly tired. jumping back straight into a crazy workout usually gets me pretty sore next day. it is a good way to close off a successful month but the training commences again and nothing gets easier from here on

day 591 – my friend ben

image

happy saturday pi day because it’s only once we get 3.14.15. you have no idea how hard it is to find a store that carries this nowadays, so it makes these minty tubes ever so precious. found these sitting on the shelf and had to stock up on my friend ben after using the last of it the previous weekend. my training will go into full force very soon so i sure need these available and within my arms length at all times