day 1914 – courtside mastercup

it’s showtime for my students who’s going to compete in this year’s master cup. to all those stepping on the mat at provincial stage, i’m proud of all of them to have the courage to compete. to all my competitors, i’m happy to see the improvements in each and every one of you. this is the first time friends outside of taekwondo world came out and it was quite fun. the freestyle poomsaes is what i had to stay for, even if it meant i would be late for teaching. i’m super exhausted after the long day of coaching and teaching. i cleaned up to pass out before ten thirty

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day 444 – podium finish

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claiming two golds and one silver from washington state cup. riding on the highs of adrenaline is the only reason i am still standing. being majorly sleep deprived after little sleep the week leading up to trip and only catching a three hour snooze the night prior to competition. proud to say it was a success and the team bc was well represented. first time going to this competition and we gained respect and turned some heads from other competitors, coaches and masters. this may be a start of something that leads to bigger things. the bonus is its my first competition after the summer of knee horrors, and everything seems to be feeling fine so i hope to put that in behind me and look forward to the good days

day 436 – freestyle poomsae

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friday night training at the joint but this time for a slightly different purpose. choreographing our team freestyle poomsae for upcoming competition. none of us has ever done this type of competition event before, but we’re about to find out exactly what it really is. with only a week left, we are still in the midst of putting together our choreography. lots of work to be done before then. hope we can pull it together with half decency