day 1379 – icbc rehab

img_20200204_1532211689043998011456866.jpgthe bad just got worse and now i’m put on a long chiro rehab program through icbc. the quality of life is just not there at the moment and i really want to give up. there’s no comfortable position between sitting, standing and laying down; basic mobility is compromised to the point where the pain keeps me from sleeping. it’s been a horrid week sleep deprived, not being able to go to gym, not playing sports like normal, not able to be myself. it’s asking for too much from me when i have reduce some of my physical activities and even hold off in some cases. i try not appear in pain but even staying strong has its limits and i’ve reached it. i don’t know if restricting all my sports is easier or death

day 199 – reminder

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must remind myself of these wise words from a fortune cookie. have to remain patient during this recovery process and do what’s best for my ankle to make sure it doesn’t impede on any recovery progress. so hard for me to sit still and wait for things to happen and let it recover ever so slowly