day 2481 – garage view

starting the week off strong with a monday morning lift with two boys in the garage gym. today’s workout consisted of deadlifts, tempo squats, rows and delt raises. five by five deadlifts with one hundred and sixty five pounds is not too shabby. found myself being productive in the afternoon by doing some taekwondo planning, class scheduling and email drafting. all the private lessons are good to go and all required communications sent out. it’s probably a good thing i’m starting to do some work again

day 2154 – self journal

finalizing my self journal and ready to start this weekend. i hashed out my three top goals and carefully thought out the progression actions to reach them. for the next thirteen weeks, i’ll have to be extra diligent with my game plan and disciplined with my focus. it won’t be easy and it’s not meant to be, but i’m sure it’ll be worth it once it’s all said and done. this is just scratching the surface of rebuilding my empire. i have yet to decide on a reward for when i survive and achieve my goals